Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominal and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. Low-impact exercise Electronic monitor displays time- count- total count- calories burned- scan. Weight Limit 220LB Assembly dimensions 53.2L x 20W x 21.5H inches Boxed dimensions 53L x 7.5W x 13.5H inches Item Weight 20LB Boxed Weight 23LBHeight 21.5Width 20Length 53.2
12 levels of adjustable resistance
Comfortable, smooth running seat
Pivoting foot plates for added comfort
Adjustable foot straps. Not foldable
Electronic monitor displays time, count, total count, calories burned, scan
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